In beginning training, effective self-defense skills are taught along with kicks, punches, parries and initial forms. Conditioning and strength building is included in every class: Get fit, have fun, be healthy!

"Third Phase" begins after demonstrating knowledge of Cun Tao. Students move deeper into the art and study the fighting movements of the tiger, the monkey, the snake and the crane.

Our introductory special includes one month of unlimited training plus a free uniform for only $99. Kids may try out a class free with no obligation. Click here for class times.