Classes & Times
See below for class descriptions – and email to try a free class!
In beginning training, effective self-defense is taught with kicks, punches, parries and initial forms. Conditioning and strength building is included in every class: Get fit, have fun, be healthy!
Advanced training begins after demonstrating knowledge of self-defense. Students study the fighting styles of the tiger, monkey, snake and crane. Check out our You Tube channel for cool shots of us doing our thing! Or our Yelp!
New students may try out a class free with no obligation (we do keep an eye on class size and are often full). Kids 4-6 attend “Jungle Gym.” Teens may attend either kids, adults, or mixed level classes. ALL ages attend on Saturdays. Currently we are training at our Studio, masked, but will also be outside come warmer weather. Our introductory special includes a month of unlimited classes plus a uniform.
To try a free class, email us and bring a copy of this Waiver&Release.
Jungle Gym (4-6): Mon. 4:30-5:15 and Sat. 9:30-10:15
Kids (6 & up w/some adults): 4:30-5:30 Mon. and Wed., Sat. 10-11:30.
Kids Fighting class: NEW! 5:45-6:45 2nd and 4th Mondays.
Teens, adults all levels: Thursdays 6-7 pm; Wed. 5:30-7:15, Saturdays 10-11:30
Advanced class: Wed. 5:30-6:30 pm (plus holds, after)
ALL levels and ages 6+: Saturdays 10-11:30
Training is $151/month, and $131 for Jungle Gym (except first month).
Kids Martial Arts
Studio Naga promotes confidence, coordination and discipline in a safe – FUN! – and caring environment. Our instructors are qualified martial arts instructors, and many are certified elementary school teachers. We offer a high instructor to student ratio and stress peer support, leadership and cooperation.
Classes focus on animal style movements, physical and verbal self-defense, and conditioning. Each child is encouraged to reach their own personal potential. Afternoon, evening and weekend classes are available, as are classes for kids and adults together.
4-6 yr. olds — “Jungle Gym”
“Jungle Gym” is for younger kids. Through creative martial arts movement, kids learn balance, coordination, respect, focus and cooperation in a supportive environment. Some basic gymnastics are introduced, along with games that promote skill development. Classes are Mondays 4:30-5:15 and Saturdays 9:30-10:15. We run together after each class so please wear sneakers!
Studio Naga is affiliated with The Tulen Foundation, a 501(c)(3) non-profit that helps provides scholarships for those in need. Please inquire for more information or for a Tulen Foundation application.
Dynamic and practical safety skills for all ages are presented in positive and supportive formats. Voted Best of the Bay!
- Realistic self-defense
- Simple and effective
- Verbal responses that work
These courses are not “fear-based” – they’re fun!
All Studio Naga’s self-defense courses can be specially formatted for your school, business or community group. We happily teach classes specifically for women, the GLBT community, and those that identify as non-binary.